Here's a pic of my not-so-feminine Timex HRM:
And my lovely ipod shuffle (a handy lil bday pres from Billy last year):
And my super fly Vapors:
Anyway, with all that high-tech gear, who has an excuse not to run?
Here are the stats for today's:
Total cals: 637
Peak HR: 171
Avg HR: 157
*It's true, running really is more mental than physical. I desperately wanted to stop after 15 minutes due to a losing battle with acid reflux! Somehow I pushed through...yikes.